

According to the 2018 National Survey on Drug Use and Health (NSDUH) the National Institute on Alcohol Abuse and Alcoholism (NIAAA) estimated 86.3 percent of the American population (over the age of eighteen) to have had at least one drink in their lifetime.
It is important to note that individuals that drink alcohol do not necessarily develop an addiction to the substance. Many people in the world drink alcohol in moderation or even on a regular basis without any issues. The Mayo Clinic has even published findings that indicate drinking alcohol in moderation may have health benefits. However, many individuals that engage in binge drinking increase their susceptibility for developing an alcohol problem.
Detoxification, for short detox, is the process of ridding one’s body of any abused substances.
Any individual that has habitually abused alcohol has likely developed a tolerance to the substance, which means in order to attain the same physical response from ingesting alcohol, he or she must increase the amount of alcohol consumed. This can have serious effects on how an individual’s body functions both with alcohol in its system and without. In order to assure an individual’s safety throughout the duration of the detox process, it is best for an individual to undergo a medical detox. This enables immediate medical intervention during the detox process should it be necessary. It also provides an individual with twenty-four-hour supervision throughout the duration of detox.
There are a variety of withdrawal symptoms that can manifest during the detox process, and some may linger beyond the acute detox phase.
An article published in American Family Physician breaks down alcohol withdrawal symptoms into three stages, ranging from mild to severe. The combination of withdrawal symptoms an individual may experience will depend on several factors and will be specific to each individual. Some examples of withdrawal symptoms that have the propensity to manifest can include any of the following:
Factors that will contribute to an individual’s detox process include an individual’s personal health history, the presence of any co morbid disorders, the amount of alcohol consumed each time, length of time drinking, an individual’s age, and if the individual mixed alcohol with other substances. The higher the tolerance and more dependent upon alcohol an individual is, the greater the individual’s risk is to suffer from severe withdrawal symptoms during detox. According to the Substance Abuse and Mental Health Services Administration (SAMHSA) alcohol withdrawal is highly variable.
Every person is different and will have a somewhat unique set of withdrawal symptoms and varied timeline when it comes to detoxing from alcohol.
The National Liberty of Medicine does provide a general timeline with regard to alcohol detox. It is divided into four steps and broken up as follows:
Even though alcohol is legal, the detox process from this substance can lead to severe consequences and have dangerous outcomes for individuals that are not adequately supervised.
If you or someone you know is suffering from substance abuse or addiction, please get help as soon as possible. The earlier you seek support, the sooner you and your loved ones can return to happy, healthy and fulfilling lives. There is no reason to go through this alone. Please feel free to reach out to us for further information or with any questions regarding substance abuse or addiction.
Nutrition and Healthy Eating
www.mayoclinic.org
Alcohol and Tolerance
www.pubs.niaaa.nih.gov
Outpatient Management of Alcohol Withdrawal Syndrome
www.aafp.org
Alcohol Use in the United States
www.niaaa.nih.gov
Alcohol Withdrawal
www.medlineplus.gov
SAMHSA’s National Helpline
www.samhsa.gov
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